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Take your yoga practice beyond the mat with this thoughtfully designed Yoga Journal & Planner. Whether you're a beginner or a seasoned yogi, this journal helps you stay grounded, track your progress, and deepen your mindfulness journey.
Use it to:
Log daily poses, routines, and sessions
Set and reflect on weekly yoga intentions
Track flexibility, strength, mood, and breathwork
Stay consistent with habit trackers and goal pages
Cultivate gratitude and presence with mindfulness prompts
This planner is more than just a schedule—it's your personal space to grow, stretch, and shine.
Perfect for: yoga lovers, wellness seekers, meditation enthusiasts, and anyone looking to live with more intention and balance.

The Mindful Mat: Your Yoga & Wellness Journal
$14.27
Reliable shipping
Flexible returns